Tai Chi For Beginners - DVD

Tai Chi For Beginners - DVD
Item# d1212460
Regular price: $22.99
Sale price: $19.99

Product Description

Tai Chi For Beginners - DVD

An excellent introduction to Tai Chi that is suitable for beginners ad for people of all ages

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Tai chi Chaun is a soft internal martial art, that has been practised in china for thousands of years. It uses graceful, flowing movements, combined with the power of breath to bring balance and alignment to mind boady and spirit.