Yoga Body Talks - DVD

Yoga Body Talks - DVD
Item# d1212462
Regular price: $20.99
Sale price: $19.99

Product Description

Yoga Body Talks- DVD

Language: English/ Francais/ Espanol/ Hindi

Subtitle: English

Presented by: Yogacharya Dr. Ananda Balayogi bhacanani

International C entre For Yoga Education And Resercha At Ananda Ashram, Pondicherry, India

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The Yogic art and science of Mudra is a means of non verbal communication that is subtie and refined, it enables us to communicate impersonally with our inner self, inter personally with others and trans personally with the divine. This presentation showcases important Yogic Mudras that can be done using the whole body as well as the head, neck and face..

Section 1. Mukha Mudras: Gestures of the head, neck and face

Section 2: Kaya Mudras Gestures Of The Body

Section 3: USe OF Mudras In Various Yoga Practices